My topic is a topic that not a lot of people are familiar with. It is sungazing. It is just as it sounds, you gaze at the sun. There are set times that you need to do it, or it can be unbeneficial. There are many benefits that you get from sungazing. Not a lot of people do it, but there is some that have been doing it for years upon years. They stand by the research, test and trials that they have done. I chose this topic because not many know about it including me. I have just been introduced to it not that long ago.