It is just so amazing how sun gazing is so beneficial in so many ways. It helps with many illnesses. There is a lot of people that stand by it. There are some testimonies of people with cancer that sun gazing alone has decreased the cancer cells in their bodies. Like how amazing is that. God is good. It also helps your dietary journey also. If you decide to start a diet it would be a good idea to also start sun gazing. It would be very healthy for your body. And it will help suppress your appetite without using pills to do that. Honestly when I first heard of sun-gazing it sounded so dumb, and I did not believe in it. Reading all these testimonies it is really eye opening. It is like a relaxing meditative state for some. Sun gazers are more into the natural ways of doing things. They do not believe in sunscreens and things like that. They say sesame oil works just as well or even better. Most eye doctors will freak out when you first tell them that you sun gaze. They will be blown away when they see how much it has improved your eyesight. So I encourage you to sun gaze if you have prescription eye glasses and see what the doctor says when he realizes your sight has improved.