Tag Archives: sun-gazing

04 Sun-gazing blog 9

It is incredible to meet someone that has made it to 45 minutes of sun-gazing. It is a serious commitment. When you do meet someone that has made it that far it is amazing to sit and listen to their experiences throughout their journey. They claim that through their sun-gazing experience their hunger and the aroma craving disappear gradually and by the time they make it 45 minutes it is completely gone. They do not feel hunger any longer. Which is honestly crazy to me. If you did not know, which I did not there is a such thing as a professional sun-gazer. After you reach the 45 minutes of straight sun-gazing, you are supposed to then redirect your focus to the earth. For 6 days after you reach the 45 minutes you are supposed to walk for 45 minutes barefoot. During this time the pineal gland is supposed to be activated. Each toe is connected to a specific gland in your body, and walking barefoot is supposed to stimulate these glands in your body. I will list the toes and which gland it is connected to below:

Big toe- Pineal Gland

Second toe-Pituitary Gland

Third toe- Hypothalamus Gland

Forth toe- Thalamus Gland

Fifth toe- Amygdala Gland

Those are some pretty important glands in your body. It is honestly amazing that walking barefoot on the earth for 45 minutes stimulate all of these. The walking barefoot is seen as the most important aspect of the practice. The walking improves your health as well. Memory, as well as intellect. Okay, so this part may sound weird and hard to believe, but some people think that sun-gazing and the walking stimulate your pineal gland in such a way that telepathy happens. It is said that if you can maintain walking for 45 minutes barefoot for at least a year you will only need to continue the ritual  for 3-4 days a week to keep the capabilities you have acquired.

To top all of this off, this information is NASA approved. They have done their own research and found that most all of the information people are submitting and experiencing are true. Which is insane!  clip-art-sun-rays-4

04 Sun-gazing Post 5

Some people think that sun-gazing is fake, it doesn’t work etc. For those people, it is understandable, but there is studies out that proves sun-gazing works. It is considered an art form. I personally would love to start sun-gazing, but just simply do not have the time to take it on right now. If you plan to sun-gaze you definitely need to be able to commit and devote time as needed for it, or you will not get the results desired. If you look up on youtube Hira Ratan Manek, it will come up some videos of him explaining sun-gazing. I will attach a link under this blog to one of the videos. He is the man that went without eating for eight years. He is kind of a legend in the sun-gazing world. Honestly, I have read articles and blogs about people doing it, but so far his results are the most astounding. There are long videos on him, but the short ones are just as good and gets the point across. Sun-gazing is becoming more popular the more people learn about it. It is very popular in India and other parts of the world. Sun-gazing is now NASA confirmed, in my previous blog I talked about how he (being Hira) submitted his findings and research to NASA for further studying has been proven. That is a big step in the sun-gazing world. Now people that tend to not believe that it works has proof.

https://www.youtube.com/watch?v=KpmyDeVFT0s

This is the link to the youtube video.

Thanks for reading!

04 Sun-gazing part 4

There are nine amazing health benefits that come along with sun-gazing. So I will list them below:

  • Increase Melatonin
  • Improves sleep
  • Fatigue Fighter
  • Improves dream recall
  • Increase pineal size
  • Boosts engery
  • Improves eyesight
  • Helps seasonal affective disorder (sad)
  • Improves endocrine system health

Those are just some of the things that sun-gazing can help improve in your body. They are always looking for new ways it helps your body and new research they can do. Sometimes sun-gazing is called sun eating. Because you are getting all the nutrients that you need from the sun. Hira Ratan Manek submitted his work and research to NASA to be further tested. Sun eating stimulates the body. It is believed that sun eating can be effective treatment for some conditions. It acts as an healing agent. People as how do I start sun-gazing? It is a 9 month process. It has three phases: 0-3 months, 3-6 months, and 6-9 months. To see results and maintain the benefits you need to continue sun gazing daily. Some people claim there are some side effects such as itching in the evening. Other than that there are lots of people that support sun gazing. Most people say that their eyesight is the thing that most improved since they started sun gazing.

Eye in the sun. Sun-gazing
Sun gazing improves eyesight. Many people swear by it. https://www.bing.com/images/search?q=sungazing+images&view=detailv2&&id=5607BE8F3BE2BF0A74F2CF9B293603222B29D107&selectedIndex=0&ccid=DyWN9r4X&simid=608030098858314272&thid=OIP.M0f258df6be17d1d235be45a93affbc2ao0&ajaxhist=0

04 Sun gazing Part 2

According to the global healing center there are many benefits to sun gazing. There is a documentary called “Eat the Sun”. I have not got the chance to watch it, but it gives you incite of what sun gazing is, and facts about it. Sun gazing is just as it sounds. At sunrise or sunset which ever you prefer, you go out and stare “gaze” at the sun. You only do it for 10 seconds though, and over time you build that time up. Everyday you add 10 more seconds than the day before until you get to 44 minutes. Some might think and do think that staring at the sun is bad for you eyes. They are not wrong. At some points in the day the sun can be harmful to your eyes, that is why you only do it at sunset or sunrise. It is believed that it can infuse your body with energy in large amounts. One famous sun gazing man Hira Ratan Menek, will stand by sun gazing and its benefits. He claims to have gone eight years without eating, because he gets his nutrients from sun gazing. Which is incredible. He says that it is all because of sun gazing. His body feels replenished and healthy.

The Health Benefits of Sungazing